A person selects a microwave setting from a control panel.

Take you ever been thinking nigh dinner, only to realize that you forgot to take your main entrée out of the freezer? Defrosting nutrient tin take time, only fortunately in that location'south a kitchen appliance that tin can help yous get dinner on the table in time. When washed properly, microwave defrosting is a safe, easy style of getting meat, vegetables and other foods prepare to melt.

What is my microwave defrost setting?

Nigh microwaves take a defrost setting that lowers the appliances power between xxx to 50 percentage. This allows the microwave to defrost food without cooking information technology, which allows you to thaw frozen nutrient more quickly than in the fridge.

Is microwave defrosting safe?

You lot may take heard some people warn confronting microwave defrosting in the name of nutrient safety. This is because improper defrosting tin can put food into the "danger zone," a temperature range that allows for the growth of dangerous bacteria. To avoid this, don't permit defrosted foods sit down around – instead, remove them from the microwave and start cooking them correct away.

Meats: How to defrost chicken, steak, pork or fish in the microwave

When most people think of microwave defrosting, they generally have meat in mind. If you want to use your microwave to defrost chicken, steak, pork or fish, follow these steps:

Two chicken breasts on a plate in a microwave.

  1. Remove your meat from the freezer. Defrost times depend on the approximate weight of your food, so check the label or weigh your item.

  2. Place your meat in a microwave prophylactic container.

  3. Press the defrost button on your microwave. If you don't have a defrost button, set up your microwave to cook at 20-30 percent of its full ability.

  4. Set the cooking timer. Go on in mind that most meats, such every bit chicken, beef or pork must defrost for eight – 10 minutes per pound. The thawing time for fish or other seafood can vary, then check the packaging for more data. If your microwave has options for defrosting by weight or defrosting specific foods, consider using them for best results.

  5. Exercise non get out thawing meat unattended in the microwave. Instead, finish the timer every few minutes to plough or flip the meat. This helps ensure even thawing.

  6. Remove the meat from the microwave and cook immediately. You can refreeze your food once cooking is consummate.

Produce: How to defrost fruits and vegetables in the microwave

While it may be faster to cook frozen vegetables in the microwave, there may be times when you desire to melt produce on the stovetop instead. Yous'll need to monitor frozen produce while it thaws, just as y'all would with meat.

  1. Remove your vegetables or fruit from the freezer. Check the weight of the produce or counterbalance it using kitchen scales.

  2. Place your produce in a microwave rubber container.

  3. Employ your microwave'due south defrost setting or set it to cook at 20-30 percent power.

  4. Set the timer for ii minutes.

  5. Separate pieces out as much every bit possible. For items such equally cooked spinach, pull or squeeze the block apart into smaller pieces.

  6. Defrost the produce at 20-30 percent power for 1 minute per every iv ounces. Check and stir the produce, then repeat until information technology is completely thawed.

  7. Transfer to the stovetop and melt immediately.

What else can you do with a microwave?

Your microwave is slap-up for defrosting, simply this is obviously just a small portion of their overall capabilities. Whirlpool® microwaves are designed to help you melt and reheat all sorts of family unit favorites, making them a must-have kitchen appliance. Demand to supervene upon your electric current microwave? Our buyer'south guide can aid you find the perfect fit for your dwelling house and family.

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